Sports & Leisure


Physical Fitness: Where Technology Meets Community

While fitness has followed different trends over the past couple of decades, physical fitness is not a new concept. Today, we still put on our shoes one foot at a time and listen to our favorite music, but fitness is different than it used to be. ...


Softball Team Gears Up for Post-Season

Although the softball team has had a rough start to the season, the team is seeing a peak as the season is coming to an end. The team is currently leading their division, however, Coach Kitrell says that the team’s “hitting and defense has to imp...


Swingin’ Into the End of the Season

As the school year is coming to a close, so is Spring Hill Baseball. With only 6 more competitors left in their regular season, the team has certainly had an interesting season up to this point and are looking forward to competing in the SIAC Tour...


Track and Field Heats up at Jaguar Classic

The Men’s and Women’s Track and Field teams competed this past Friday at the University of South Alabama for their Jaguar Classic meet. Among the competition were students from University of South Alabama, University of Alabama, University of Mobi...


SHC Cheer Team Prepares for Nationals

Spring Hill College’s cheer team will leave to compete in the National Cheerleaders Association’s national competition in Daytona, FL on April 3. Led by captain Branna Hokanson and co-captains Sumyr Thames and Sydney Caudill, this will be the tea...